Recipes
Better balance begins with your fork.
![Dr. Michelle in her kitchen](https://fixhormones.com/wp-content/uploads/2023/09/Dr-Michelle-Cropped-3.png)
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The summer solstice is a special time that celebrates the longest day of the year, and the perfect time to soak up all that glorious light and energy. It’s also a perfect opportunity to connect...
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If you’ve followed me for a while, you know I am a big fan of getting enough protein for optimal health. Lately, I’ve been relying on store-bought protein bars as a go-to healthy sweet treat...
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Get ready to channel your inner green goddess with a mocktail that will make you feel nothing short of absolutely fabulous—it’s the ultimate companion to boost your health, keep you cool, and stay hydrated as...
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As the warmth of summer approaches and the days grow longer, we eagerly anticipate spending more time outdoors with our loved ones. However, along with the joys of nature, pesky mosquitos and ticks can sometimes...
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![](https://fixhormones.com/wp-content/uploads/2023/05/artichoke-caper-risotto-768x432.png)
Get ready to embark on a mouthwatering journey that nourishes both your taste buds and hormones with our irresistible Artichoke and Caper “Risotto” from our Metabolic Rehab program! This flavorful dish is not only a...
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As we age, we become wiser – this is good news. The not-so-good news is that environmental factors wreak havoc on our DNA, causing age-related health issues. But fret not! Your body is a healing...
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If you’re looking for an easy and delicious way to improve your digestive health, look no further than chia pudding! It’s no wonder this superfood has gotten so popular. Chia seeds are packed with fiber...
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As my fellow GLOW tribe babes and I gear up for the 21-Day Metabolic Rehab Program we officially start next week, I wanted to share this easy, delicious recipe from the meal plan that’s designed...
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![](https://fixhormones.com/wp-content/uploads/2023/03/stir-fry-with-coconut-lime-quinoa-1-768x432.png)
As we welcome the new season of fresh beginnings, it’s important to nourish our bodies and minds with wholesome meals. This week I’m excited to share a recipe from our 21-Day Metabolic Rehab Program that...
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There are endless ways to make avocado toast – but this simple one gets scrumptiously to the point with all the protein and nutrients to start your day off strong. This ensemble cast of ingredients...
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Our bodies are a reflection of what we consume – and our libido hormones are no exception. Creating aphrodisiac recipes is an excellent way to enjoy quality time with your partner in the lead-up to,...
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For busy mornings when it feels like there’s not enough time to eat healthily, my go-to trick is whipping up a beautiful smoothie bowl! This sun-enriched, creamy cool treat is bursting with flavor. With an abundance...
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