fatigue

As the holiday season approaches, many of us face the all-too-familiar challenges: indulgent meals, overwhelming stress, and the inevitable weight gain and fatigue. It’s a time of year marked by heavy foods, family gatherings, and...

I spend most of my days working with patients who believe they have one of “the hard cases”.  They have been from one doctor to the next, to specialists, therapists, but they still aren’t getting...

You eat right, you love to work out, and you’ve always been pretty fit.  Then, out of nowhere, you start having trouble maintaining your weight.   No matter how hard you try, those stubborn fat deposits...