eat the rainbow

If you’re looking for a yummy, healthy snack option, then look no further! My Kale Chips are easy to make and can be modified to fit any flavor profile you like, not to mention the...

Making recipes that are compliant with your nutrition plan doesn’t have to be difficult or take a lot of time. Stir-fries and curries are some of the easiest weeknight dinners or lunches to make, and...

Food cravings can be difficult when we start changing up our way of eating, but with recipes like this Egg Roll in a Bowl, we can still enjoy some of our favorite flavors and textures....

I love recipes that are basically just big bowls full of delicious, nutritious ingredients. Eating out of a bowl just feels comforting, don’t you think? This recipe allows for such versatility, so you can easily...

My GLOW Detox Salad is easy to throw together and it’s loaded with nutrients. I love to make this salad ahead and then eat it for an easy lunch throughout the week. Kale, purple cabbage...