weight loss

The short answer is: Yes! But the longer answer is: That doesn’t apply to everyone!  There’s a lot of hype around low-carb and keto diets right now. You may have even jumped on the bandwagon...

It’s that time of year where we’re focused on the hustle and bustle of the holidays, and everything that comes with it – the celebrations, the traditions, the food, and maybe even a little stress. ...

I spend most of my days working with patients who believe they have one of “the hard cases”.  They have been from one doctor to the next, to specialists, therapists, but they still aren’t getting...