Quinoa

As we welcome the new season of fresh beginnings, it’s important to nourish our bodies and minds with wholesome meals. This week I’m excited to share a recipe from our 21 Day Metabolic Rehab Program...

This week’s recipe is chock full of vitamins, nutrients, amino acid filled plant protein, and omega 3’s for cleansing, healing and, in honor of Valentine’s Week, heart-healthy goodness – my Winter Quinoa dish – one of the many...

This recipe makes 4 servings 🙂 INGREDIENTS 1 cup Quinoa, rinsed and soaked for 20 minutes 2 cups Vegetable Broth ¼ cup Pitted Kalamata Olives, chopped ½ cup toasted Pine Nuts 2 cups Baby Spinach...

Temperatures are climbing, and I love a light salad option for lunch or dinner that won’t heat up the whole house. This Lemony Spring Quinoa is bright, fresh, packed with flavor, and loaded with nutrients....