gut

Gut Health and Hormones — what does one have to do with the other? As a Naturopathic Physician with a focus on female health, I see a lot of patients with hormone imbalances.  They are...

You eat right, you love to workout, and you’ve always been pretty fit.  Then, out of nowhere, you start having trouble maintaining your weight.   No matter how hard you try, those stubborn fat deposits just...