DNA

As we age, we become wiser – this is good news. The not-so-good news is that environmental factors wreak havoc on our DNA, causing age-related health issues. But fret not! Your body is a healing...
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Many people have completed genetic home tests out of curiosity about their ancestry, for the entertainment value of learning obscure facts about themselves, or because they were trying to get to the root of complex...
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Can Carbs Burn Belly Fat
The short answer is: Yes! But the longer answer is: That doesn’t apply to everyone!  There’s a lot of hype around low carb and keto diets right now. You may have even jumped on the...
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Is Gluten Bad for Everyone?
Going gluten-free has become a fad in the diet world. While those with Celiac Disease or other autoimmune or inflammatory conditions can benefit from removing gluten from their diet, not everyone has a sensitivity to...
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Why the right amount of Selenium matters
Selenium is vital, yet not often discussed trace mineral. Selenium, a component of the antioxidant enzyme glutathione peroxidase, works with vitamin E in preventing free-radical damage to cell membranes. It is also a vital cofactor...
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Should you be taking Vitamin D Supplement
Vitamin D helps to support your immune system and keep you healthy. It also supports your brain health, keeps bones strong, fights against depression, and helps keep your hormones in balance, and a whole lot...
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EMF Toxicity
EMF Toxicity: Is it at the root of your symptoms? Do you suffer from EMF toxicity?  Here is how to know and what to do about it. If you are working to recover from a...
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The ABC's of improving your DNA
Have you ever wondered why a certain diet works well for some and not as well for others? Do you ever wonder why someone is naturally slim, while others aren’t? Would you like to prevent...
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