Collagen

If you’ve followed me for a while, you know I am a big fan of getting enough protein for optimal health. Lately, I’ve been relying on store-bought protein bars as a go-to healthy sweet treat...

From melting away cellulite to decreasing joint pain and erasing wrinkles, collagen has been touted as an anti-aging and health building panacea.  It’s been touted as the “fountain of youth” and many new collagen pills...