Glow Midweek Recipe: Brown Butter Garlic Honey Roasted Carrots

Our healthy treat for you this week is Brown Butter Garlic Honey Roasted Carrots. This recipe goes very well as a side to just about any dish that you’ll cook.

You can’t overindulge on this one after all carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants.

Help yourself with a good serving of this yummy recipe!

Ingredients:
• 4 tablespoons Unsalted Butter
• 4 cloves Garlic, minced
• 1 lb Baby Carrots
• 1/4 teaspoon Salt
• 3 dashes Ground Black Pepper
• 1/2 tablespoon Honey
• 1 teaspoon Chopped Thyme or Parsley

Directions:

Preheat oven to 425F.

Heat up an oven-safe skillet and cook the butter on medium heat until it starts to form and turn into golden brown. Add the garlic and quickly sauté before adding the carrots. Stir a few times, then add the salt, black pepper, honey and thyme or parsley.

Transfer the skillet and roast in the oven for 15-20 minutes or until the carrots become tender. Serve immediately.

This recipe yields 3 servings. 

Recipe Credit

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Healthy Hormone Academy
Dr. Michelle Sands is a #1 International Best-Selling Author and a licensed Naturopathic Physician (ND) with a specialization in women’s hormone health. As a highly sought-after expert in Female Hormones and Antiaging, she is dedicated to helping women achieve limitless health at any age. 

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