GLOW Midweek Recipe: Asparagus Sweet Potato Chicken Skillet

Enjoy our featured Recipe this week – Asparagus Sweet Potato Chicken Skillet.

This recipe yields 4 servings. Here’s what you would need.


• 1 lb. boneless Chicken Breasts
• 1 tablespoon Olive Oil
• Salt and Pepper
• 3 Garlic Cloves, minced
• 1 medium Sweet Potato, peeled and diced
• ½ cup Chicken Broth or Water
• ½ lb (225 g) fresh Asparagus (the spears should be cut at a diagonal in 1 and 2-inch pieces)
• ½ teaspoon fine Sea Salt
• ½ teaspoon freshly ground Black Pepper
• ½ teaspoon Red Chili Flakes


On a plastic board, cut the chicken into small pieces and season with salt and pepper.

In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set chicken aside.

In the same skillet, add sweet potato and chicken broth. Cook for about 7-10 minutes or until the sweet potato is cooked.

Add asparagus and cook for about 4-5 minutes. Season with salt, pepper, and red chili flakes.

Recipe Credit

Share this

Healthy Hormone Academy
Dr. Michelle Sands is a #1 International Best-Selling Author and a licensed Naturopathic Physician (ND) with a specialization in women’s hormone health. As a highly sought-after expert in Female Hormones and Antiaging, she is dedicated to helping women achieve limitless health at any age. 

Unlock the Secrets to Hormonal Health

Watch the Free Hormone Restoration Masterclass to find out what every woman needs to know about their hormones… but their doctor isn’t telling them.

Watch Now

You Might Also Like