Spring Scramble

Spring is finally here! It’s the season of new beginnings where fresh bud blooms. Longer sunshiny days and with that the need to fuel our bodies and brains with healthy fats, proteins, and fiber along with fresh veggies that remind me of grammy’s garden 🙂

Here’s our featured recipe this week, Spring Scramble to celebrate the first day of the season.

Enjoy!

INGREDIENTS:

1 tablespoon Ghee
Small handful of Spinach
3 Asparagus Stalks, chopped into 1/4 inch coins
2 Eggs, beaten
½ Avocado
Sea Salt and Pepper

DIRECTION:

Heat ghee in a skillet, add spinach, asparagus, and sauté for 3-5 minutes. Stir in eggs and cook for 3 more minutes until cooked through. Top with avocado and season with salt and pepper.

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Healthy Hormone Academy
Dr. Michelle Sands is a #1 International Best-Selling Author and a licensed Naturopathic Physician (ND) with a specialization in women’s hormone health. As a highly sought-after expert in Female Hormones and Antiaging, she is dedicated to helping women achieve limitless health at any age. 

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